Description
Item name: Pitted Dates
Botanical name : Phoenix dactylifera
Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife.Pitted dates actually have a huge variety of health benefits that make them a great addition to any balanced diet! They Have Great Nutritional Content.. They are High in Antioxidants. They Can Improve Bone Health. They Aid Digestion and Improve Constipation.
