BASIL SEEDS
Item name: BASIL SEEDS
Botanical name : Ocimum basilicum
(تخم ما لنگا, تخم ریحان) Tukhm-e-Balanga, Tukhm-e-Rehan are also known as Sabja Seeds
Basil seeds, also known as sabja seeds, are the seeds of the sweet basil plant (Ocimum basilicum). Basil seeds have a nutty flavor and are rich in fiber, protein, and healthy fats. They are also believed to have various health benefits, including Lowering cholesterol levels,Aiding in weight loss,Improving digestion,Reducing stress and anxiety, Supporting skin health.
They have been used for centuries in various ways, including:
- Culinary: Used as a thickening agent, similar to chia seeds, in desserts, drinks, and sauces.
- In Traditional Medicines: Basil Seed is mainly used in traditional medicines including oriental, Chinese Kampo and Ayurveda medicine more than 1000 years.
- Nutritional supplement: Used as a source of fiber, protein, and omega-3 fatty acids.
- Skincare: Used in face masks and skincare products for its antioxidant and anti-inflammatory properties.
- Religious: Used in Hindu and Buddhist rituals as an offering to deities.
- Food: Used as a topping for salads, yogurt, and other dishes.
- Beverages: Used to make tea, smoothies, and other drinks.
- Desserts: Used to make puddings, custards, and other desserts.